6 secrets of successful people
6 secrets of successful people
The lives and careers of many outstanding people show that the main key to success is the proper management of your time.
Why do some people manage to become world-famous businesspeople and leaders who can change the world around them, while others can't budge despite their hard work? The reason for this phenomenon is often overlooked.
Successful businessmen try to invest their time in something that will provide them with new knowledge, creative solutions and energy in the future. At first, their success may not be noticeable, but in the end, thanks to long-term investments, they reach unprecedented heights.
As a result, the time invested brings an excellent profit, so you can call it profitable. The graph clearly shows the dependence of work results on how we spend our time.
For example, Warren Buffett, although he owns companies with hundreds of thousands of employees, is not completely absorbed in the work. According to him, he devotes 80% of his working time to reading and thinking. The time spent on this brings them the knowledge they need to make the right decisions and run a successful business.
The best returns come from investing in knowledge.
Benjamin Franklin, politician, inventor, and writer.
1. Keep a diary
A diary is kept by many successful people, even if sometimes not in the most traditional sense of the word.
For example, Benjamin Franklin asked himself every morning: "What good should I do today?» And every night he ended with a question: "What good did I do today?» Steve jobs, standing in front of the mirror, was interested in the following: "If today was the last day of my life, would I do what I'm going to do?»
Economist and management consultant Peter Drucker, when making a decision, wrote down his expectations about it, and a few months later compared them with what really happened. And Oprah Winfrey starts every day with a gratitude diary, writing down five things that she is grateful for in life.
Albert Einstein left behind more than 80,000 pages of various records. The second President of the United States, John Adams, kept diaries all his life, the number of which exceeded 50 pieces.
By writing down your thoughts, plans, and life events, you become more attentive and focused, develop meta-thinking, and learn to make good decisions.
2. Take sleep breaks
"An hour or an hour and a half of sleep has the same positive effect on the ability to absorb information as a full eight — hour sleep," says sleep specialist Sara Mednick (Sara Mednick). Scientists have found that people who study in the morning perform 30% better on control tests in the evening if they take an hour-long sleep break during the day.
This habit was followed by albert Einstein, Thomas Edison, Winston Churchill, John F. Kennedy, Ronald Reagan, John Rockefeller and many other prominent personalities. For example, Leonardo da Vinci practiced polyphasic sleep mode, dividing it into many ten-minute segments. Napoleon preferred to take a NAP before every battle. The famous actor Arnold Schwarzenegger daily arranges a quiet hour in the afternoon.
Modern science confirms the benefits of this habit. Daytime sleep breaks not only increase the productivity of America, It's Time for Your Nap. , but also develop creative Sleep inspires insight. thinking.
Perhaps this is why Salvador Dali and Edgar Allan PoE used this method to induce hypnagogy — a state between sleep and reality that helped them become more creative.
3. walk for at least 15 minutes a day
Successful people always set aside time for sports in their schedule. Walking can also be a great exercise.
Charles Darwin walked twice a day: at noon and 16: 00. Beethoven would go out for a long walk after dinner and take a pencil and music paper with him in case he was inspired. Charles Dickens walked at a brisk pace of more than 10 kilometers a day, which helped him not to burn out from work. Steve jobs walked if there was an important conversation ahead of him.
Only those ideas that appeared during the walk have value.
Friedrich Nietzsche, famous philosopher.
Other famous people who have learned the benefits of long walks include Aristotle, Mahatma Gandhi, Jack Dorsey, Tory Burch, Howard Schultz, Oliver sacks, and Winston Churchill.
This habit is definitely worth adopting. After all, scientists have confirmed Stanford study finds walking improves creativity. that walking invigorates, refreshes the head, increases creativity and even prolongs life. According to the study How Only 15 Minutes of Walking Can Change Everything. , which lasted 12 years, among people over 65 who walked for 15 minutes a day, the death rate was 22% lower.
4. Read more
Regardless of the circumstances of life, each of us has access to books — the favorite educational resource of bill gates, the richest man on Earth. This is an economical and incredibly effective way to increase your knowledge of anything.
Winston Churchill spent several hours a day reading biographical, historical, philosophical, and economic works. Theodore Roosevelt read one book a day when he was busy, and two or three books a day when he wasn't working.
Mark Cuban reads more than three hours a day. Billionaire David Rubenstein reads six books a week. Elon Musk in his youth read two books daily. And Disney CEO Bob iger wakes up at 4:30 every morning to read. And this list can go on for a long time.
Reading improves memory, increases empathy, and reduces stress, helping us achieve our goals.
5. Find people who share your interests
According to writer Joshua Schenck, creativity develops through communication with other people. In his book "the Power of two" (Powers Of Two), he spoke about outstanding duets that together reached great heights. For example, John Lennon and Paul McCartney, Marie and Pierre Curie, Steve jobs and Steve Wozniak.
Psychologists Daniel Kahneman and Amos Tversky developed a new theory of behavioral Economics during long walks together, which won Kahneman the Nobel prize.
Tolkien and Lewis gave each other their sketches to read, and spent Monday evenings together in the pub. Scientists Francis Crick and James Watson often socialized and dined together, and then discovered the structure of DNA together with Maurice Wilkinson.
And Theodore Roosevelt had a so-called tennis Cabinet, where members played tennis together and discussed political issues.
The experience of many outstanding people shows that communication with other people helps to look at things from a different point of view and even create something completely new.
6. Don't be afraid to experiment
Each of us makes mistakes, regardless of the level of reading or possession of important qualities of character. Consider them as an experience that will be useful to you in the future.
Success directly depends on the number of experiments you conduct. One win is worth all the failed attempts.
Thomas Edison had more than 50,000 failed experiments before he invented the alkaline battery. And it took him more than 9,000 attempts to create the perfect incandescent light bulb. However, by the end of his life, Edison had about 1,100 patents on his account.
You can conduct experiments not only in practice. For example, Einstein conducted them in his mind, which helped him develop his brilliant scientific theories. And in the diaries of Thomas Edison and Leonardo da Vinci, in addition to notes, there are also mental maps and various sketches.
Experiments help you develop healthy habits. Producer and screenwriter Shonda rhimes decided to get rid of workaholism and pronounced introversion, agreeing to everything that scared her before. This experiment was called "the Year I said Yes to everything", with a story about which she spoke at TED.
The philosopher and poet Ralph Waldo Emerson is the author of a remarkable phrase: "All life is a continuous experiment. The more experiments you do, the better."
To achieve your goals, you need to manage your time correctly. If you dedicate it to something that will benefit you in the future, you will be able to achieve success.